Wednesday, May 2, 2012

May 2

May 2. Yesterday I admitted that when I get stressed, I eat. When things get crazy, the first thing to go is my eating habits. The next to go is my fitness. Yes, I resort to that age-old excuse—not enough time. There’s too much going on. There’s too much to do. But the truth is one of the best ways to deal with stress is with exercise or some kind of physical activity. So today I will prioritize, make time for some kind of exercise, and work out some of that stress. What about you?

No comments:

Post a Comment